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Newly developed Greenwheat Freekah (pronounced "free-kah") is 100% Australian grown wheat that's as quick and as easy to prepare as rice or pasta.
Picked and roasted when the grain is green, Freekah retains a higher percentage of protein, dietary fibre, vitamins and minerals, in particular calcium, potassium, iron and zinc, than mature wheat.
Can be served as a side dish, like rice, or as an ingredient in salads, soups, vegetarian burgers and more!
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