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Freekeh- Wholegrain - Bulk - per 10g

Freekeh- Wholegrain - Bulk - per 10g

$0.15 AUD
$0.15 AUD
Sale Sold out
Taxes included.

Bulk Product
1 Quantity = 10g
10 Quantity = 100g

Greenwheat wholegrain freekeh is a nutritious ancient grain made from young, green durum wheat that is harvested early, then roasted and rubbed to remove the husk. It boasts a rich, nutty flavour and a chewy texture, and is highly valued for being low-GI, high in protein, and containing up to four times the fibre of brown rice. 

Key Nutritional Benefits
  • High in Protein & Fibre: Excellent for muscle power and gut health.
  • Low GI: Releases energy slowly, making it great for managing blood sugar.
  • Prebiotic Rich: Promotes healthy digestive flora.
  • Nutrient Dense: Contains higher levels of vitamins and minerals than fully matured wheat. 
How to Use It
Freekeh is highly versatile and can be cooked just like rice or quinoa. It holds its shape perfectly, making it an ideal base for:
  • Hearty Salads: Pairs beautifully with fresh herbs, nuts, and a lemon dressing.
  • Warm Soups: Adds texture and a slightly smoky flavour to broths and stews.
  • Grain Bowls: Serves as a great substitute for rice in risottos, pilafs, and stir-fries. 

 

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