Recipes

Ingredients: 2 Tbsp ground flax seeds (flaxseed meal) 2 Tbsp brown rice flour ½ Tsp Murray River Salt ⅓ Cup Sunflower Seeds ⅓ Cup Pumpkin Seeds ¼ Cup Hemp Seeds 1 Tbsp Chia Seeds 1 Cup Boiling Water Method: Preheat the oven to 180°C and line a standard size baking sheet with parchment paper. In a medium mixing bowl, whisk together the ground flax seeds, brown rice flour, and salt until well combined. Add the sunflower seeds, pumpkin seeds, hemp seeds, and chia seeds and toss to combine. Pour the boiling water over the seed mixture and stir until there...

Ingredients  2 Punnets Cherry or Baby Roma Tomatoes 1 Cup Parsley Leaves 1 Tbsp Red Miso Paste, White Miso Paste or Miso Glaze 2 Tbsp Illalangi Extra Virgin Olive Oil 1 Tbsp Apple Cider Vinegar 2 Tbsp Water Pepper to taste Method Cut all tomatoes in half, then a 1/3 of them into quarters. Toss with parsley and season with black pepper. Combine miso and olive oil. Mix to form a paste and slowly add the vinegar, then water. Taste and add more vinegar if desired. Drizzle 2/3 of the dressing over the salad and toss to combine when ready...